World Mental Health Day provides a great opportunity for workplaces in the UAE to reflect on the mental wellbeing of their employees. Taking place every
The importance of an Employee Assistance Programme In today’s professional landscape, prioritising employee wellbeing isn’t just the right thing to do; it’s also a smart
If you or someone you know is struggling with suicidal thoughts, please get in touch with the Samaritans or a trained medical professional. Since the
You feel like you’re all over the place. I hear you, we all have those days. But if you’re finding you have more days on
When was the last time you let your hair down, stopped worrying about everyday life and took it to the next level? Here are 7
Anxiety is the theme for 2023 Mental Health Week, and this opens up the opportunity for organizations to address mental health concerns for their employees
Are you afraid to laugh in the office? Well, don’t be… studies show that laughter at work positively impacts the workplace dynamic and reduces stress.
Burnout can be experienced by anyone who is juggling too much. It often happens when we feel we have so much on that we don’t
Five Ways to Overcome Loneliness: Loneliness is defined as a sense of being disconnected or isolated. According to new research, it should be treated as