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Loneliness in the workplace | 12 strategies to support employees

Loneliness in the workplace is more prevalent than ever before, affecting employees of all ages, job levels, and work locations. According to Gallup's 2024 State of the Global Workplace report, one in five employees globally reports feeling lonely “frequently” or “often”, with significant variations across different work environments. Loneliness at work isn’t just a fleeting feeling—it can have serious consequences on both employee well-being and organizational success. Employees who feel lonely may experience poor mental health, decreased productivity, and even higher turnover rates.

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Tackling the mental health crisis in GCC workplaces

The mental health crisis in workplaces across the GCC region is an urgent concern. Employees are facing rising levels of stress, burnout, anxiety, and depression, which, despite growing awareness, are often overlooked or insufficiently addressed. In highly competitive and high-pressure environments, mental well-being frequently takes a back seat. Statistics show that more than 60% of employees in the GCC report experiencing symptoms of poor mental health, with one in three suffering from burnout (McKinsey & Co.). Despite these alarming figures, mental health continues to be largely ignored in many organizations.

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How to combat workplace anxiety and boost employee performance

In an ideal world, work should be fulfilling and rewarding, but for many employees, it becomes a source of stress and anxiety. For HR managers, business leaders, and CEOs, understanding the impact of workplace anxiety is crucial. Anxiety doesn’t just affect employees’ happiness; it hampers performance, engagement, and productivity, leading to a toxic work environment. Research shows that happy employees are four times more likely to stay in their roles, twice as committed, and 12% more productive. Employee well-being is not just a "nice-to-have"—it’s essential for business success.

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The cost of employee burnout

Employee burnout is no longer just an individual issue—it’s a financial crisis for businesses. The toll of burnout extends beyond lower morale and disengaged employees. From lost productivity and absenteeism to high turnover and escalating healthcare costs, burnout significantly impacts a company's bottom line. In fact, a report by Workhuman estimates that burnout costs businesses $322 billion globally each year.

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